DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a long breath in. Feel your belly expand with air. Now, slowly release it all out. That felt good, didn't it? Let's do it again! Imagine you are a happy little bunny hopping through a field of flowers. The moonlight is warm and kind on your fur. You can listen to the birds singing their sweet songs. Sense the breeze blowing